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Tratak
Tratak
Yoga and Candle Meditation
What is Candle Meditation (Trāṭaka)
Getting Started
What is Candle Meditation (Trāṭaka)
Why this Site
Why this Site
Intermediate & Advanced Candle Meditation
Mastering Extended Candle Meditation
Virtual and Technological Support
Exploring After-Image Meditation
Updated on 19 Apr 2025
Getting Started
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