There are many websites, blogs, and videos out there that mention Tratak — most of them are scattered, overly academic, or buried in cultural context that can overwhelm someone simply looking to get started. Some dive deep into scripture, others treat it as a side-note in broader yoga systems. While that information has value, it can be hard to sift through when all you want is a clear, simple path to begin.

This site is different. It’s focused on Tratak — from quick-start routines to deep insights, all presented in a calm, accessible format. Whether you’re short on time, or want to try candle meditation right now, we’ve designed this space to meet you where you are.

With modern tools like our mobile app and visual guides, you can begin your journey in minutes — without the noise, without the clutter.

🧘 Why This Site?

There are many guides, videos, and apps scattered across the internet. But here’s what makes this space different:

• ✅ Depth & Clarity: Structured specially for beginners to intermediate practitioners
• ✅ Practical: Sample routines, how-tos and visuals
• ✅ Credible: Real research, real stories
• ✅ Calming: No noise, no ads, no distractions
• ✅ Connected: With our app, your practice goes wherever you do

Happy meditating 🕯️