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Meditation
Meditation
What is Candle Meditation (Trāṭaka)
Getting Started
What is Candle Meditation (Trāṭaka)
Why this Site
Why this Site
Beginner's Guide to Candle Meditation
Preparing for Your First Session
Step-by-Step Practice
Fixing common early issues
Building a Daily Habit
Intermediate & Advanced Candle Meditation
Mastering Extended Candle Meditation
Virtual and Technological Support
Exploring After-Image Meditation
Updated on 20 Mar 2025
Getting Started
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