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Candle Meditation History & Research
History
Yoga and Candle Meditation
Ancient Rituals Involving Flame Gazing
Tratak in Historical Writings
Modern-Day Reinterpretations of Tratak
Stories of Real-World People
Candle Gazing Helped Calm My Overactive Mind at Night
Tratak Improved My Eyesight in Just Three Weeks
18 Months of Mirror and Candle Tratak: A Deep Absorption Journey
Research and Scientific Studies
Neuroscience of Gazing and Focus
Scientific Research on Tratak and Brainwaves
Can Tratak Induce Altered States of Consciousness?
Case Studies – 14 Days of Tratak
Effects of Tratak on Eye Health and Vision
Variants
How Tratak Compares with Other Meditations
Tratak vs Dot, Yantra, and Black Circle Gazing
Stories of Real-World People
Stories
Dive deep into the fascinating stories of candle meditation.
Updated on 02 Jan 2025
Modern-Day Reinterpretations of Tratak
Candle Gazing Helped Calm My Overactive Mind at Night
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